Dharma Talk: Who Is The Meditator?


The teachings explore the nature of the self, of I. The “I” cannot sit. Only the body can “sit.” The “I” identifies with the body so we say “I am sitting here.” There is the pure witness who witnesses the variety of experiences. Control and will power is the problem of the meditator. Am I the pure witness or can we go deeper? Dharma talk recorded in India, 2013. For more information on the author and Dharma related topics see http://www.insightmeditation.org

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