Discovering Buddhism: Module 11 - Transforming Problems


Discovering Buddhism: Transforming Problems with Ven. Gyalten Palmo Tuesdays, 7:00pm – 9:00pm Sep 3, 10, 17; Oct 1, 15, 22, 29; ​Nov 5 (8 classes) In this Discovering Buddhism Module, we will look at ways to transform our thoughts, using methods known as mind training.  We will look at the source of our problems, and in doing that we can reduce them, and actually transform them into the causes for our own happiness. This in turn, leads to our ability to cherish and support others more naturally and effectively.  In this course, you will learn meditations as well as other techniques which can be used throughout your day to help create the transformation and happiness you seek. This course includes lecture, meditation and plenty of time for questions and answers.