065 Why You Should Keep a Journal (But NOT Every Day)


If you’re a journal-keeper from way back, you’ll probably nod in sage agreement at the 7 Great Benefits of Journaling in this podcast. But if you’re thinking “Oh, journaling? Tried that! Never again!”—please, stick with me. This might help you rethink your approach. I’ve included 8 tips to get you started, and a sneak peak into what I write about in my own journals…

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