Discovering Buddhism: Establishing a Daily Practice


Discovering Buddhism: Establishing a Daily Practice with Emily Hsu Tuesdays, 7:00pm – 9:00pm September 13 – October 11, 2016 (5 classes) In order to make greater progress along the spiritual path, it is useful to begin a daily practice at home, at whatever level is realistic in your life. In this class, we will learn how to establish a daily practice that is balanced and is practical for you. This course will include the following topics: How to set up an altar  The various elements of a balanced practice Introduction to preliminary practices and why they are helpful How to turn everyday activities into the path The most important aspect of practice